It’s Nutrition Week, are you Nutri-aware?
In early 2019, my knee pains had gone from bad to worse. My already badgered knees from sports injuries were further stressed with too much long-distance running and were giving up. The funny thing was, that I had stopped running in 2016. The pains didn’t go away, If anything they […]
Growth Mindset
Have you encountered that person in your college class or in your team who seemed to you to be the ‘gifted’ type? This could be sports, music academics, presentations, sales, and so on. So much so that you always assumed that they were born with some quality or characteristic that […]